When we found out that a little one was on the way, I had no idea the work behind preparing for the little one to arrive. I found some comfort in preparing my heart for the things that could happen in my journey into motherhood. Preparation for our home has been a mixture of fun … Continue reading preparing our hearts + home for a little one on the way
oh weary soul
hello friends, I want to take a moment for those reading these posts and my amazing subscribers. Thank you for listening to me as I process here and follow where God leads me. My life story. My wellness story. My faith story and journey. I am thankful for you. It has been a while since … Continue reading oh weary soul
soup weather
Several weekends ago, a hurricane hit land and brought with it tons of rain to our area. Rain always brings me a desire for a warm soup and a great movie. I traveled to the store and loaded up on produce to make some soups. Several of you saw my soups on Instagram and requested … Continue reading soup weather
sweet potato cauliflower curry
At the end of my junior year of college, I traveled to India with a friend and spent a month with her family. It was such a fun adventure, but I got sick while I was there from eating all the spices. I LOVE curry and spicy food, but when I discovered that my gut … Continue reading sweet potato cauliflower curry
fight the good fight
Let's chat about Human Trafficking + modern day slavery. Recently the news is covering more and more news on the reality of human trafficking, child sex trafficking and other forms of modern slavery. I am grateful there has been more awareness on this topic. It has been a passion after traveling to areas around the … Continue reading fight the good fight
creamy mushroom chicken pasta
You voted Yes to seeing the details on this recipe.... Our household has switched back to our strict diet. In case you haven't heard, I have IBS (irritable bowel syndrome) and it is classified as an autoimmune disease. Since I learned this major key to my health, I switched my diet and environmental factors that … Continue reading creamy mushroom chicken pasta
Edible Cake Batter
Looking for a quick and simple dessert? I mean who wants to bake a cake when you can eat the batter?!? You are going to love this recipe, it is delicious! It is gluten free, dairy free, and can be paleo. As I transition back to full on AIP eating to help promote a healthier … Continue reading Edible Cake Batter
Ditch + Switch 🌿
candles, air fresheners and more… We all love for our house to smell yummy, right? Unfortunately, using candles, air fresheners, wax warmers, etc. can come at a cost to our health because of the synthetic fragrances. These “scents” that we love so much in our homes are doing damage to our bodies and our health. … Continue reading Ditch + Switch 🌿
5 Ingredient Recipes
Did you know you can make a gourmet meal with just five ingredients? When I learned about the brilliant idea, I quickly got on board and began trying some the recipes. My sweet husband discovered one of Jamie Oliver's cooking shows and each episode was mouth watering. We ordered the cookbook and the rest was … Continue reading 5 Ingredient Recipes
Here I am
Wow, it has been a whirlwind. I feel like I blinked and we were living in a new city. In case, you missed my post on Friday, we officially sold our first home. Bittersweet is the only way to sum it up. I mean leaving family, friends and an amazing community to start over. It … Continue reading Here I am
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