Ditch + Switch 🌿

candles, air fresheners and more… We all love for our house to smell yummy, right? Unfortunately, using candles, air fresheners, wax warmers, etc. can come at a cost to our health because of the synthetic fragrances. These “scents” that we love so much in our homes are doing damage to our bodies and our health. … Continue reading Ditch + Switch 🌿 →

Here I am

Wow, it has been a whirlwind. I feel like I blinked and we were living in a new city. In case, you missed my post on Friday, we officially sold our first home. Bittersweet is the only way to sum it up. I mean leaving family, friends and an amazing community to start over. It … Continue reading Here I am →

Meal Planning Tips 2

Today, we are going to hear from Julie about mealing planning in her home. I love being able to hear more ways and tips about mealing planning. We have so much to gain from her perspective as well. Julie likes to follow a Stepwise Approach to meal planning. One that focuses on family favorites and … Continue reading Meal Planning Tips 2 →

the dirty dozen

Want to use less harsh chemicals in your home? Don’t know where to start? One of the best ways to make your home more plant-based is to be aware of what ingredients you need to avoid in your personal care and cleaning products. Let’s talk about the Dirty Dozen; the Dirty Dozen is a list … Continue reading the dirty dozen →

non toxic cleaning products

When I discovered that I had an autoimmune disease, I had rethink my approach to eating everyday. I couldn't believe all the things that I was allergic to and that were doing my body harm. Time has gone by and the task of cooking and finding what right for my body has made me feel … Continue reading non toxic cleaning products →